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One Focused Session. Real Clarity. Lasting Shift.

Single Session | $197

Feel like yourself again at work without changing your situation.

If you're exhausted by overthinking, carrying work stress home with you, or wondering why you've lost your motivation, this focused coaching session is designed to help you identify what's really going on and create meaningful shifts immediately.

During this 90-minute session you'll:

• Get clear on what's actually draining your experience of work
• Understand your patterns in real time
• Shift how you respond to workplace stress and challenges

You'll also receive:

• One customized resource tailored to your situation
• Practical tools you can apply immediately
• Clear next steps for moving forward

Perfect for professionals who want clarity, support, and a fresh perspective without committing to a longer coaching program.

Not sure you're ready for a full coaching program? This one-time session gives you a chance to experience my coaching style, gain clarity, and walk away with practical tools you can use right away.

Let's Talk
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6-Week Private Coaching Experience

6-Week Private Coaching | $1,100

You know you're capable.

You've built a career, handled challenges, and carried a lot of responsibility over the years.

But lately, work feels heavier than it used to.

You replay conversations long after they're over. You carry stress home with you. You find yourself questioning decisions, second-guessing yourself, or wondering why everything feels so much harder than it used to.

Part of you knows something needs to change.

You just don't know if the answer is changing your job, changing yourself, or simply finding a different way to move through what you're experiencing.

That's where this work begins.

Over six weeks, we'll quiet the mental noise, identify what's actually within your control, and create practical shifts that help you feel more grounded, capable, and like yourself again.

In this program, you'll receive:

  • Six private coaching sessions (60 minutes each)

  • Personalized support between sessions via voice or text (up to 3 exchanges)

  • The QUIET THE NOISE™ workbook for reflection and integration

  • Practical tools, exercises, and mindset shifts tailored to your situation

  • Optional NLP and hypnosis-based techniques when appropriate

Together, we'll focus on:

  • Reducing workplace stress and mental overwhelm

  • Creating healthier boundaries you can actually maintain

  • Recognizing patterns that keep you stuck

  • Reconnecting with your values and priorities

  • Feeling more grounded, capable, and at ease at work

For professionals who are ready to stop white-knuckling their way through the workweek and start feeling like themselves again.

Let's Talk